Pimple on gums is no laughing matter. It can be annoying and painful and can signal a few different things. Are they small whitish bumps that seem to randomly appear? According to the experts, the odds are pretty good these bumps are a key indicator of gum disease. Now there are 2 different kinds of gum disease. One is Periodontal Disease and the other is Gingivitis.
The first phase of gum disease is Gingivitis, and if it progresses more seriously you’re looking at Periodontal Disease; neither of which you want. Another solution may be the dreaded canker sore. I’m not sure about you but around Halloween and when ever I ate loads of citrus fruits I seemed to get a canker pimple or two – not fun!
- 1 Possible Causes of Pimples on Gums
- 2 Super-foods For Healthy Gums And Teeth Minus The Pimples
Possible Causes of Pimples on Gums
As mentioned previously, there are 2 different degrees of gum disease; Gingivitis, the less serious one; and Periodontal Disease, which is more serious. The reason you’re going to develop this preventable disease is because of poor dental hygiene. If you don’t go to the dentist or just neglect your teeth, your risk is high.
What happens is when you stop routinely brushing and flossing your teeth, the harmful and stinky bacteria literally pools in your mouth and piles up, just like it’s in a bucket. There’s no place for these toxins to go so eventually they seep into your bloodstream and create infection in your gums. The small white pimple or pump on your gums could be an indication of this.
Other symptoms include disgusting breath, loose teeth, and swelling and bleeding in and around the gums. You really have no choice but to see a dentist immediately and seek treatment because it will get worse. And to help treat it at home you should rinse your mouth with warm salt water and antiseptic mouthwash. A prescription may be required depending on the seriousness of your condition.
These tiny mouth ulcers may appear as small white pimples in your mouth and sometimes they may even look yellowish. A simple canker sore is just one and a more complex sore is more than one. If you eat lots of acid foods like oranges and grapefruits, you could develop this pimple.
Another cause is too much sugar in the form of sugary sweets. This will aggravate the gum line and trigger this sore pimple. Treatment is stay away from the trigger foods and time. Usually they will heal slowly on their own.
Many people that get braces, complain about these pimples just after they get their braces on. Indirectly, the braces are causing them. What happens is the braces are interfering with your normal cleaning of your gums; which means you can’t get your teeth and gums as clean as you’d like to.
It is hard to clean your teeth and gums properly at first but it’s important that you do. Investing in a Waterpik will certainly help you with this. This makes sure you get every part of your teeth ultra clean. In turn, your pimples will also disappear with constant cleaning and a little time.
Bump After Root Canal
A little bump, pimple or abscess can appear after a root canal. Usually, this is a sign of healing and should clear up on its own. If the bump is still there after 10 days, you should consult with your dentist.
Infection Around the Root of the Tooth
If you notice abscess around the tooth or gums, you may have an infection caused by tooth decay. Usually, it’s accompanied by tooth pain, swelling on the gums or cheek, and zit-like bumps on gums.
Cigarette smoking may cause infections, mouth sores, and swelling of the mouth.
Cancer on the gums is uncommon but it does exist. If you notice hard lumps, bumps or sores that won’t go away, you may want to visit your dentist for proper diagnosis.
Super-foods For Healthy Gums And Teeth Minus The Pimples
Of course brushing and flossing your teeth regularly is essential in preventing tooth decay, cavities, gum disease, and other dental hygiene issues. But more than that you can also eat certain foods that will also help support healthy teeth and gums. Foods that will help neutralize acids, stimulate saliva, and repair tooth enamel with loads of essential vitamins and minerals.
Drinking milk loads your body up phosphates, calcium, and vitamin D, which of course allows your body to absorb the calcium better. Each of these nutrient are VIP for healthy teeth and gums, along with strong bones, and great skin and hair.
Milk is great for neutralizing acid, repairing enamel, and strengthening your teeth.
Here’s another excellent food choice according to WebMD experts to help keep your oral health in great shape. Cheese is a saliva generator, which makes it excellent for neutralizing the acid levels in your mouth. The casein in cheese works well to fortify the surface of your teeth. Protection is everything in dental health.
A great rule of thumb is if you are someone that seems to battle cavities, by eating a piece of cheese after every meal you can actually prevent decay. And you don’t have to get stuck in a rut with one type of hard cheese, try some feta, Swiss, provolone, or feta.
You would think everyone would know this but water is the one thing people seem to forget about when they are looking to make healthy life choices, in particular with their teeth and gums. When you drink lots of water, you ensure specific essential healthy minerals are deposited on your teeth, along with keeping your gums fully hydrated, and preventing tooth breakdown.
It really doesn’t matter what type of tea you choose because according to experts, any type of tea is good for your health; teeth and gums too. Tea is loaded with natural elements that effectively deal with cavities, including polyphenols, and catechins. These trigger erosion because they break down your protective tooth barrier and support the growth of dangerous plaque.
For maximum benefit, you should take your tea minus the sugar and cream. And to nip a myth in the bud, tea does not cause damage to your teeth because there aren’t any erosive components in it. Keep in mind that green tea is a little healthier than common black tea because of the minute amounts of antioxidants; protective elements that like to search and destroy harmful free radicals.
Nuts have a huge amount of vitamins and minerals, which help to keep your teeth healthy and strong. Nuts give you plenty of plant-based proteins that have micronutrients like phosphorus and magnesium, all extremely healthy for your pearly whites.
You can get up and do your happy dance if you like because dark chocolate is actually great for your stellar oral health. Cocoa is loaded with tannins, which help to decrease the chances of harmful plaque creation and deter the erosion of your teeth. Tannins will also help to increase blood flow which reduces the soreness of teeth and gums. Just remember moderation is the key!
It’s safe to say the world knows just how healthy yogurt is for your body and mind. Now you can add the fact it’s extremely healthy for your teeth too because of a natural bacteria called lactobacillus, that transforms milk into yogurt. Putting yogurt into your daily diet will also help for optimal gut healthy; providing plenty of protein and calcium in the proper amounts to benefit your overall health.
It’s true, an apple a day keeps the doctor away and it might also keep the dentist away. When you chew on an apple you strengthen your teeth and gums. And if you eat an apple after your meals it will help to flush out any food that’s lodged between your teeth; which of course in time will trigger tooth decay.
Sugarless Chewing Gum
If you eat too much chewing gum in lieu of water you can actually become dehydrated, but in moderation, chewing sugarless gum will improve your oral healthy. Chewing gum triggers increased saliva production which helps to flush out the harmful erosive toxins in your mouth, naturally reducing the chances of developing cavities and other oral mouth issues, including pimples on gums.
Keep in mind you should never substitute gum chewing for brushing or flossing your teeth, that would be disastrous.
This may just be one of your favorite treats! So you’ll be happy to know it’s actually naturally anti-bacterial. When you eat it, your mouth will feel fresher and you’ll actually decrease the risk of developing cavities, along with reducing the amount of dangerous plaque your mouth forms. Licorice has components from dried roots which often is used to prevent and treat gum disease and tooth decay. Again, moderation is critical.
Who would have thought? Traditional bone broth is made of little bits of left over meat and of course bones. So ultimately bone broth is loaded with high levels of calcium, which of course support health teeth and gums. Add to that the fact bone broth will also improve your skin, nails, and hair, and strengthen your overall skeletal structure.
Be very careful with this one because too many oranges will trigger sores on your gums and enamel breakdown. On the flip side oranges are loaded with healthy vitamins and minerals and act as a natural brush or floss for your teeth and gums. They help to deter tooth decay and get rid of the toxins floating around your mouth and in between your teeth.
Just be sure to brush correctly afterwards to get rid of any excess acids in your mouth.
Calcium as you know is great for gum and teeth health. But if you don’t have the proper carrier to help you absorb it, the calcium shoots right through you. Mushrooms have this carrier built right in so there’s no need to eat anything else with them to get the complete calcium absorption you need for healthy teeth and gums.
Mushrooms have loads of vitamin D that take care of this so you will have strong and healthy teeth and a plaque-free mouth.
Clove, coriander, cumin, cardamom, and cinnamon are excellent for your oral health because they are loaded in nutrients, They help to prevent decay and ensure healthy levels of bacteria within your mouth. Just add these spices to your daily cooking and reap the rewards of a healthy mouth and beautiful smile.
Cod Liver Oil
I’ll admit this isn’t the tastiest of things but it is good for your teeth and gums. It naturally helps to slow down tooth decay and in certain instances stop it completely. The vitamin A and D helps to support and protect your teeth and gums and set you on the path for a healthy smile for life.
You know it’s very important to get a healthy dose of calcium to protect your teeth and gums from disease. And the great news with wild salmon is once again you don’t have to fret about the absorption of the calcium because salmon has ample vitamin D to take care of this. And if you are worried you aren’t getting enough vitamin D, don’t be afraid to take a supplement just to be sure, all-natural of course.
Fruits And Veggies
If you happen to not have a toothbrush handy, the next best things are fruits and veggies. The high fiber content will help to act as a toothbrush and the chewing action increases saliva production to help flush out dangerous bacteria in and around teeth.
The high levels of water also help to level out the sugar content. So load up on your veggies and fruit and help support your healthy smile.
Xylitol has the compounds that will zap tooth decay in its tracks. This is the sweetener you find in many sugarless gums. The chewing action also helps to increase your saliva production, get rid of bad breath and deter tooth decay.
Salt water is known to kill microbes and bacteria in your mouth. You can rinse your mouth with saltwater several times a day to prevent infections in the mouth.
Pimple on gums isn’t fun for anyone and after you figure out why you have them, it’s important to take action to get rid of them. And it doesn’t hurt to load your plate with the healthy foods that support optimal oral health and deter your mouth from having a buildup of harmful bacteria which are going to create issues for your teeth and gums.
Take action in prevention and treatment in regards to your teeth and gums so you can flash those pearly whites always.