How to get rid of tonsil stones with essential oils? If you have been suffering from a bad breath and are experiencing a lump like swelling in the throat, you are in all probability suffering from tonsil stones. Don’t panic, there are great natural treatments available that you can try at home.
- 1 The Tonsils
- 2 What are Tonsil Stones
- 3 What Causes Tonsil Stones
- 4 Tonsil Stone Symptoms
- 5 How to Prevent Tonsil Stones
- 6 Best Essential Oils For Tonsil Stones
- 7 How To Use Essential Oils For Tonsil Stones
- 8 Other Ways To Get Rid Of Tonsil Stones
Glandular tissues located in the back of the throat are best defined as tonsils. These tonsils are known to act as filters and hence block the entry of bacteria and viruses from the environment.
Experts are of the opinion that structurally these glands predominantly contain lymphocytes which help fight infection.
What are Tonsil Stones
Tonsil stones are essentially white colored hard stone like structures which are found in the tonsils.
How do you get tonsil stones:
The tonsils typically consist of numerous crevices and cracks and invariably bacteria, food and mucous gets trapped in these crevices. When this debris gets converted to white hardened calcified structures, they are better connoted as tonsil stones.
What Causes Tonsil Stones
Tonsil stones or Tonsilloliths as they are better known in medical terminology are essentially hardened and calcified debris which is usually sourced from bacteria and food which would have got entrapped in the crevices of the tonsils.
Alternatively, when the invading bacteria and virus are neutralized by the antibodies which have been released from the tonsil, it can leave behind dead cells and debris. This in turn would calcify and get deposited in the crypts located in the tonsils in the form of tonsil stones.
Typically, the tonsils can clear out this debris, however in situations wherein the tonsils are weakened, flushing out of debris does not happen and tonsil stones are formed.
Post Nasal Drips
In apparently healthy situations, the glands lining the mucus membrane of your mouth, nose and throat would be producing a wet and sticky secretion known as mucus. Mucus entraps bacteria and viruses, thus preventing their entry into the body.
The secretion typically mixes with the saliva present in the mouth and runs down the throat in a relatively innocuous way. On the contrary, when there is excessive secretion of mucus in the region of the nose, it could either present as a runny nose externally or alternatively may run down the back of the throat.
When the secretions run down the back of the throat, the condition is better connoted as a post nasal drip. When these secretions get trapped in the crevices or crypts located in the tonsil, tonsil stones are known to be formed.
Thus, it is not surprising that experts believe that post nasal drips are the common cause for the formation of tonsil stones. Check out our detailed article on how to treat tonsil stones and post nasal drip.
Some of the common medical conditions which could lead to post nasal drips may well include some or more of these:
- Common Cold
- Spicy foods which can trigger off an increased secretion of mucus fluids
- External environmental allergic factors such as dust, mites, and pollen
Diet and Lifestyle
Clinical studies have now concluded that the food we eat contributes significantly to the formation of tonsil stones.
To illustrate the case in point, if you were to consume more of dairy products, the probability of formation of tonsil stones will increase. This could be attributed to the fact that dairy is a rich source of calcium which would in turn get deposited in the tonsils.
Tobacco and alcohol are some of the other significantly contributors. The scientific logic is simple, both smoking as well as drinking alcohol can increase the drying in the mouth as well as the throat. This in turn leads to an increased probability of stone formation in the tonsils.
Health and Hygiene
Good oral hygiene continues to be a major contributor to healthy living. In simple terms, it is critically important that one keeps the mouth or the oral cavity free from bacteria and food debris,
That bacteria can multiply and thrive in the oral cavity and lead to infection of the throat. Concurrently, food particles which accumulate in the oral cavity can get entrapped in the tonsil crypts and contribute to the formation of tonsil stones too.
Are tonsil stones contagious? Check out our detailed article here.
Tonsil Stone Symptoms
Although tonsil stones may be difficult to diagnose during the earlier stages, some of the more specific symptoms may well include:
Bad breath or halitosis as it is better known in medical terminology is a typical symptom associated with tonsil stones. If one has contracted tonsil stones, it is probable that the breath would contain a high concentration of volatile sulphur compounds.
On the contrary when one experiences a sore throat and pain in the throat, one of the most probable reasons is arguably tonsil stones. Typically, one would experience a sense of discomfort at the back of the throat or difficulty in swallowing
If one has been diagnosed with tonsil stones, white patches on tonsils may be visible. In case other symptoms persist but white lumps are not visible, the stones may be trapped in the crevices located in the tonsils.
Usually, tonsil stones are small white calcifications on the tonsils. However, there has been a reported case on a woman whose tonsilloliths were quite large, measuring 2.5 x 1.5 cm which were later surgically removed.
The medical protocol is that based on your symptoms your doctor may advocate undertaking a CT scan or a magnetic resonance imaging test to arrive at a confirmed diagnosis.
Although, the tonsil stones may be located in the region of the tonsils, it is possible that one may experience pain in the ears. This could be attributed to the fact that the nerve pathway is shared by the throat as well the ears.
Thus, when the nerves are irritated due to the presence of stones in the region of the throat, the pain may be referred to the ears.
To reiterate food and bacteria may lodge in the microscopic crypts present in the tonsil tissue. This debris is known to solidify and calcify over a period of time. Concurrently, infection of the tissue in the region and an increase in the size of the stone may lead to a perceptible swelling of the tonsils.
Swollen tonsils are invariably associated with tonsil stones.
How to Prevent Tonsil Stones
Experts believe that treating the cause is one of the most effective strategies for combating tonsil stones.
One of the common causes for the formation of tonsil stones is a post nasal drip. With post nasal drip, there is an increased secretion of mucus in the throat. This increased mucus secretion subsequently lodges in the crypts present in the tonsils.
Yet another common risk factor which can trigger off tonsil stone formation is oral hygiene.
Typically your health care provider may advise you to brush your teeth after every meal and use a mouthwash so that you maintain perfect oral hygiene at all times. This will dislodge and flush out the food particles while destroying incriminating bacteria present in the oral cavity.
Flossing is also important regimen to prevent tonsil stones from forming. It is best to floss immediately after brushing your teeth. It helps to reach the oral cavity where the toothbrush is unable to reach.
Sometimes bacteria can accumulate on the surface of the tongue. Tongue scrapers are great for deep cleaning the tongue which helps to keep the oral hygiene under control.
Conversely, if you do not keep your oral cavity clean, there is a possibility that the bacteria and food particles will accumulate in the crypts present in the tonsil tissue.
Drink and Purge
One of the simplest yet effective options is to drink plenty of water. When you drink water, you prevent the mouth and the throat from going dry. This prevents the formation of tonsil stones.
Water can flush out the stones from the crypts and making water the perfect option for those who would rather opt for a natural home remedy.
Additionally, watery foods will help you hydrate you and your mouth. Foods that contain excellent source of water are watermelon, celery, iceberg lettuce, cucumbers, tomatoes, radishes, cauliflower green peppers, broccoli, spinach, cantaloupe, strawberries, carrots, and grapefruit.
Caution and Precaution
Although, water is a perfect antidote for preventing the formation of stones, other beverages like aerated drinks and sodas are best avoided. While water flushes out the stones, aerated carbonated drinks like soda can trigger off fresh formation of tonsil stones.
However, while milk, cream and cheese are conventionally considered as health foods, they can hazardous for those who have been diagnosed with this disease condition.
The milk and milk products like cheese and cream are also a rich source of calcium which may get deposited in the crypts in the tonsils and hence lead to future formation of tonsil stones.
Best Essential Oils For Tonsil Stones
Lavender Essential Oil
Lavender essential oil clears the mucus production and also helps with post nasal drip. Without the mucus in the back of your throat, there’s less chance you get tonsil stones.
Myrrh Essential Oil
This essential oil has strong antibacterial properties which helps to kill bacteria in your tonsils and in your throat.
Lemongrass Essential Oil
This essential oil helps nutrients get absorbed better. Thus doing so, it results in an overall boost of the immune system, which is important to control tonsil stones.
It also helps to reduce inflammation caused by your tonsil stones.
Lemongrass essential oil is antibacterial which helps to kill the bacteria in your mouth.
Clove Essential Oil
Clove essential oil has a numbing effect. It helps relieve the pain caused by tonsil stones.
Thieves Essential Oil by Young Living
Thieves essential oil is consists of eucalyptus, clove, lemon, rosemary, and cinnamon. These plants help eliminate tonsil stones and prevent them from coming back. While the cinnamon and eucalyptus help with mucus in the throat, the lemon and clove have strong antiseptic and antibacterial properties.
How To Use Essential Oils For Tonsil Stones
One great way to use essential oils is with steam inhalation. You can add drops of essential oils into a hot bowl of water and inhale the steam or put some drops of essential oils in the diffuser and inhale it.
Other Ways To Get Rid Of Tonsil Stones
Here we have listed the most common home remedies for tonsil stones:
The Suction Option
The medical fraternity is of the opinion that tonsil stones should be surgically removed; however the preferred option is to go natural.
One effective option which has been scientifically validated is to simply use a curved medicine dropper and suck out the stones. Nevertheless, there are some limitations, considering that the deeper stones cannot be accessed and hence cannot be removed by this astonishingly simple method.
All that you may need to do for a deeper tonsil stone is to wait till the stone erupts through the tissue and surface and then use the medicine dropper.
You can also fill the syringe with salt water and flush the tonsil stones out with water pressure.
You can check out the syringe and other tools here:
Note: Any time you poke at your tonsils, you may damage the delicate tissue. If you get a small cut or scratch, potential bacteria may enter its way in and cause an infection. So make sure everything is sanitary (your hands, gloves, q-tips, and any tools you use). It’s best to keep gargling with salt water even after you get your stones out (or if you get a little cut). Salt water gargles will help kill the bacteria.
The Irrigation Alternative
If you find the medicine dropper cumbersome or inconvenient, you could alternatively adopt the irrigation method. All that you would need to do is to use a warm salt and water solution and flush out the stones by irrigating the area. Use a tablespoon of salt in a cup of water and gargle for 1 full minute 3 times a day for 3 days. When the tonsils stones are getting loose, you can remove them with a cotton swab, your finger or just cough them up. The method is simple and works effectively with smaller tonsil stones.
One of my readers had a great success flushing the stones out with a simple syringe and salt water. I decided to add the remedy here, in case people don’t scroll all the way down to the comment section.
The remedy is simple. Take a medicine dispenser syringe and fill it with warm salt water, place the syringe as far into the tonsil stones as you comfortably can and flush them out.
You can also try to use any water flossers. The power of the water can flush the stones out. Start with the lowest level and use pulsing streams to remove the stones.
Poor oral hygiene helps the bacteria to multiply in the mouth and can also lead to bad breath. Hence, the cardinal rule is to brush regularly, preferable twice a day. This helps dislodge food debris which could have been trapped in the crevices in the tonsil tissue.
Concurrently, using oxygenated toothpastes can help remove anaerobic bacteria from the oral cavity and eliminate the source of infection.
Studies in recent times have now concluded that the use of tongue scrapers and alcohol free mouth fresheners remove the incriminating bacteria effectively. It ensures quick removal of tonsil stones or even prevents recurrences and reformation.
Experts believe that using an oxygenated mouthwash after every meal can further minimize the formation and multiplication of bacteria thus further ensuring that tonsils stones do not form.
Garlic and Gargles
Garlic continues to be one of the more popular options. Garlic has strong antibacterial properties. It controls the growth of bacteria effectively.
Garlic also prevents the solidification of debris and hence the probability of tonsil stones formation is lower.
Alternatively, gargling with virgin oil three times a day can help reverse the condition. The virgin oil has strong anti inflammatory properties thus making it the perfect option for those diagnosed with the condition.
Lemon juice is a rich source of vitamin C and is virtually packed with this amazing vitamin. All that you would need to do is to add a few tablespoons of this juice to a cup of hot water.
When one consumes the mix several times a day, there is a significant improvement in the condition.
However, it is important that the mix is swirled in the mouth for at least one minute, so that it comes in contact with the affected area before swallowing.
Yogurt and Health
Yogurt is effective and can remove the tonsil stones without any side effects. The organic yogurt is a rich source of probiotics which can flush out harmful bacteria.
In simple terms, probiotics are simply friendly bacteria which will destroy the harmful variants present in the tonsils and will prevent their return, thus curing tonsil stones.
Apple Cider Vinegar
Apple Cider Vinegar contains acid. It has the inherent ability to break down tonsil stones. The vinegar would need to be diluted with water before consumption.
Apples and Hygiene
Good oral hygiene is important if one would like to reverse the formation of tonsil stones. This is best achieved by eating apples as their acidic content ensures that teeth are kept clean at all times.
Many people battling with tonsil stones have been wondering if throwing up can remove the stones immediately. There can be stones that are stuck behind the throat which are not easily seen. How do you get rid of these stones without surgery? Well, many believe that the muscle movements that happen during vomiting are strong enough to dislodge the unseen stones and get rid of them.
Vomiting is only effective if your stones are big and not firmly attached to the tonsil crypts or crevices. If you want to try to get rid of them by vomiting, you could stick a finger to your throat to make you throw up or drink a solution that is specifically made to make you vomit. However, ask your doctor’s advice before starting to do this remedy. Don’t repeatedly try to throw up in hopes of getting rid of the stones.
Do Therabreath Products Help To Remove Tonsil Stones
According to TheraBreath website, the easiest way to get rid of tonsils stones is to oxygenate them. In this way, the anaerobic bacteria will die when exposed to enough amounts of oxygen. Tonsil Stones Delux kit comes with different products, including the following: toothpaste, oral rinse, dry mouth lozenges, throat spray, and oxygen serum. It is claimed that using these products will help to get rid of tonsil stones. You can check out these products here:
If for some reason all of the above mentioned remedies did not work, there is a less invasive treatment called coblation cryptolysis. This technique is unique, it uses only local anesthesia and is great for adult patient’s treatment. It doesn’t hurt as much as laser cryptolysis and it avoids potential retinal damage, oral and facial burns, and airway fire.