How to have clear skin fast? Clear skin can seem like an elusive victory. Skin is sensitive and requires more attention than most people give it. It’s affected by internal and external factors such as diet, exercise, hydration, stress, wind, extreme hot and cold weather, and irritants as well as genetics. With so many factors, it’s not hard to understand why most people feel overwhelmed when looking for home remedies for clear skin. Don’t be overwhelmed. You can’t expect dramatic changes overnight but when you protect your skin from harsh external factors and institute a healthy routine of skin care, you can achieve a clear skin.
Understand how skin works. You have three layers of skin and pores with glands that secrete oil. This oil helps to hydrate your skin, but sometimes due to weather, genetics, or your lifestyle, the glands are overactive. This can lead to clogged pores which can turn into blackheads when dirt and grime are also stuck in the pore. Sometimes, the extra oil just builds up in the pore and is visible on your face. This is a whitehead or a pimple. Sometimes, a pore will be clogged underneath the surface of your skin. Your body sends antibodies to the scene to fight off the germs and you’ll experience a bump on the skin that is neither a whitehead nor a blackhead and it may be painful to the touch.
If you wonder how to have clear skin naturally, you’ll need to ensure that the pores remain clean and clear of oil, dirt, grime, and that your skin stays moisturized. When the skin is dehydrated, your skin will produce even more oil to try to hydrate it.
- 1 Best Essential Oils For Clear Skin
- 2 Other Ways To Have a Clear Skin
- 3 How to have clear skin with food
Best Essential Oils For Clear Skin
Lavender Essential Oil
Lavender essential oil helps with skin irritation and itchiness. It is naturally antibacterial and great for soothing and disinfecting any affected area. Moreover, it reduces inflammation from sunburns, eczema, and ingrown hairs.
Lemongrass Essential Oil
Lemongrass essential oil is an astringent that balances sebum production while reducing inflammation.
It has also antibacterial, antiviral, and antifungal properties.
Frankincense Essential Oil
Frankincense is great for damaged skin. It is a cleansing astringent with anti-inflammatory properties. It works on dry, oily, and combination skin. It also works for dark spots, redness, irritation, and on scars.
Chamomile is great for sensitive skin. It soothes frail and dry skin and is effective for treating hives, exzema, and slow healing wounds.
Other Ways To Have a Clear Skin
Hydrate your body
Heavy drinking of alcohol is known to dry out the body. Ingested alcohol actually prevents the body from maintaining a healthy amount of moisture. Your skin will begin to overproduce oil to make up for the lack of moisture in your skin. If you know that you are going to be partying hard, drink a glass of water in-between drinks or drink a bottle of water before bed to keep the body hydrated and reduce the effects of alcohol. Sports drinks can also help because they replenish nutrients and have electrolytes. Throughout the day, make sure that you are drinking at least 8 glasses of water.
Eat less sugary and salty foods
Eating lots of sugar can also trigger excess secretion. Overdoing it on the salt can leave your skin red and your face bloated. The salt will dehydrate the body if you’re not drinking enough water. Eat more fruits such as cucumbers, blueberries and other fruits that are full of antioxidants. It will help with your sweet tooth and provide some much needed nourishment for the skin. Cucumbers are also anti-inflammatory and can be used on the skin to reduce redness and irritation.
Protect your skin
Protect your skin from harsh weather conditions by applying extra moisture when the environment is dry, hot or cold. A thick lotion and covering your skin with a scarf can help protect against getting wind-chapped. If you know that you’ll be outside in the sun for an extended period of time, put on sunblock and stay in the shade as much as possible. Even if your skin is dark, it is still subject to being broken down, burnt, and dried out by a hot sun.
Exfoliation doesn’t have to be a long drawn out process or even expensive, but it is an important part of skin regimen. Taking an extra 15 minutes to exfoliate can give a huge confidence boost in your appearance and in just knowing that you are taking care of yourself. You can purchase gentle exfoliation face cleansers, or you can make your own exfoliation mixture. Just know that you only need to exfoliate once a week at the most. The skin on the face is the thinnest and over-exfoliating can leave some pores raw and leave your face looking red. Before you exfoliate, wash the face with a gentle cleanser. Wash the dirt and germs from your pores and open them up. After you finish cleansing and exfoliating, you’ll want to rinse the face with cool or cold water to soothe the skin and tighten your pores.
It’s as simple as heating a pot of water to near boiling. You can add some oil such as almond or coconut to the water. Pour the water into a bowl. Place a towel over your head to lock in moisture and let the steam flood the pores. The steam opens up your pores and helps to draw out excess oil. It’s better to do this after you’ve already cleansed the face so that dirt and germs don’t enter your pores during the treatment.
How to have clear skin with food
Antioxidant rich foods will replenish the skin. The best fruits to eat are: blueberries, strawberries, raspberries, tomatoes, plums and apples. Olive oil and aloe vera gel are filled with antioxidants as well and will help you achieve a clear skin faster. Other skin cleansing foods are: papayas, bananas, oranges, and lemons. However, don’t leave any citric fruits on your skin for too long since it dries out the skin.
Masks are a great way to rehydrate the skin while drawing out toxins and excess oil. Many home remedies involve using the natural benefits of fruits, herbs and common household foods to achieve skin that is taut, fresh,and clean.
Aloe vera gel
Make a thick paste. Smash the tomatoes and include a little bit of aloe vera gel. Mix these two ingredients together. Apply the paste on your skin. Leave it there for 10-15 minutes before rinsing it off. Antioxidants in the tomato will eliminate your wrinkles and leave you with a younger looking skin.
2 Tbsp. of Raw Honey
Don’t peel the apple since the skin has all the vitamins. Cut out the core and smash it with a fork or put it in the blender. Add honey into the apples. Apply the mask onto your face and leave it there for 10-20 minutes before rinsing it off. Apples work great in reducing the fine lines on your face.
It brightens skin, infuses your skin with vitamin C, removes dead skins cells, and acts as an astringent to tighten pores to help you achieve a clearer skin.
2 Tsp. of Lemon juice
2 Tbsp. of Raw Honey
Honey is antibacterial and soothing. It is frequently included in home remedies to get clear skin. Lemon has citric acid that can feel like a tingling or even stinging sensation as it cleans out the pores. Honey helps to alleviate that sensation. Apply the mask onto your face and allow it to sit for 10-20 minutes before rinsing with lukewarm water. Another option is to gently massage the face in circular motions as you apply the mask. Thoroughly remove the mask as lemon can produce reaction with prolonged exposure to sunlight and it can also dry out the skin if left on for longer period. Lastly, apply a moisturizer on the skin. You can use this mask weekly to deep clean the pores.
It brightens skin while reducing dark spots and acne scars. Turmeric also is antiseptic and is anti-inflammatory and reduces the appearance of whiteheads.
To use, mix equal parts of turmeric in powder form with milk/water and gram flour. Let the mask sit until it dries out. Rinse your face with lukewarm to cool water. As you rinse, use a circular motions for a bit and follow up with a moisturizer. This mask can be used weekly without incident.
Coconut Oil Mask
Coconut oil is high in antioxidants. Antioxidants boost the immune system by stabilizing the free radicals that tear down immune system as they try to stabilize it. It is also antibacterial and adds moisture and can reach deep into your pores for a more thorough clean.
To use coconut oil, simply warm some up by placing the bottle in warm water and apply onto your face and neck. Give yourself a gentle massage in circular motions and let the oil sit for 10 to 20 minutes. Rinse off with lukewarm to cool water. Coconut oil is gentle enough and you can use it daily to cleans and rehydrate.
Potatoes are great for lessening dark spots on skin. They contain enzymes that naturally bleach the skin. Potatoes also brighten the skin and give you a youthful glow.
Cut a potato into slices and apply the slices directly on your face or other skin parts of your body. Rub them on your skin for 5 minutes before rinsing it off.
If you battle with acne and want to get a clear and beautiful skin, check out our other article on how to make homemade face scrub for acne.