Have you been reading many bathroom scale reviews lately? It’s understandable. Choosing the right bathroom scale is important for effective weight management. A study shows that adults who weigh themselves frequently lose twice more weight than those who do it less often. To help you choose, below are most accurate bathroom scale reviews.
Chart of Most Accurate Bathroom Scales**Scroll down for individual detailed reviews on these products but you can also click the links above and below to see current prices or read customer reviews on Amazon.
It has an oversized (12 inches by 15.5 inches wide) and non-skid platform. It’s sturdy enough to accommodate people weighing up to 440 pounds or 200 kilograms, which is probably one of the highest weight capacities on the market today.
The EatSmart ESBS-05 Precision Plus is easy to use. Just step on the wide platform to turn it on, and then wait for it to display your weight in pounds or kilos on its easy-to-read 4.3-inch LCD screen, with a display weight in 0.2-pound increments.
Each purchase of the EatSmart ESBS-05 Precision Plus includes two pieces of AAA batteries, a guide, and a two-year limited warranty.
- It seems accurate. It displays the same weight no matter the number times you step on it consecutively. The measurement could differ anywhere between 0.2 and 0.4 pounds, which could be a minor issue depending on your purpose.
- The extra wide platform is a nice feature, especially for people with big feet. You don’t have to put your feet together uncomfortably.
- It’s easy to read your weight even at a distance because of its large LED screen.
- The design is simple, but it’s sleek and attractive. It’s certainly a great addition to any modern bathroom.
- It’s a lightweight (6.4 pounds) and slim bathroom scale, so it’s easy to move around and store.
- The customer service support of EatSmart is excellent. They respond fast to concerns and send a replacement if necessary.
- It takes only a minute or less to setup.
- You may have to remove the batteries to recalibrate it every time you use it.
The digital body weight scale by Etekcity boasts of high accuracy thanks to its high-precision sensors that use German technology. It has a total weight capacity of 400 pounds, with 0.2-pound graduation.
It has a thick tempered glass platform (6mm thick) that’s not only visually appealing, but it’s also exceptionally sturdy to ensure your comfort and safety. To activate, simply step on its extra large platform to get your weight calculated (pounds or kilograms) and displayed on the large backlit LCD screen.
Other features of the Etekcity bathroom scale are auto-zero function, auto-power-off, and overload and low battery indicators. Every unit comes with a one-year Etekcity warranty.
- It takes less than a minute to setup. All you need to do is to take it out of the box and place the two AAA batteries.
- Its “step-and-read” and auto-off functions make it convenient to use.
- After stepping on the platform, it calculates and displays weight fast.
- You can measure your weight even in dark environments because of its large LCD screen with a backlight.
- It’s consistent and accurate by approximately 0.1.
- The price is just right for the features it offers. This is perfect for someone who just wants a bathroom scale at an affordable price.
- It’s easy to store because of its slim and lightweight (3.9 pounds) design. This is perfect for small bathrooms.
- It shows watermarks and stains easily.
The BalanceFrom C400SV will add beauty to any modern bathroom with its simple yet stylish design. The bathroom scale is available in three colors: black, silver, and gold. You can store and move it around effortlessly because it’s compact and lightweight.
No need to tap or use your finger to turn on the scale. Simply step on it to get instant weight readings. The extra thick and large tempered glass platform can accommodate up to 400 pounds. With the help of four high-accuracy sensors (German technology), it’s able to calculate your weight accurately every time. The weight measurements are available in stone weight (st), kilograms (kg), and pounds (lbs).
Other features of the BalanceFrom C400SV are non-skid rubber feet, auto-off function, auto-calibration function, and two backlights (blue for current weight and green for last weight). This comes with a free body tape measure and a two-year BalanceFrom warranty.
- It has large display screen with backlights to make it easy for you to read your weight even at dark environments. What’s nicer is, aside from the standard blue blacklight, it also uses a green backlight when showing your previous weight reading.
- It comes with a 60-inch retractable body measuring tape. This is a welcome addition for people who are tracking their weight and all body measurements.
- It can accurately measure weight of up to 400 pounds with 0.2 +/- increments.
- This is a good choice if more than one person will use it because it can remember the previous weight.
- The company has a responsive customer service team.
- The batteries seem to die quickly, around a week.
- There were a few reports about it shattering easily.
The Ozeri ZB19 Rev sports an eye-catching retro modern design that’s available in three colors: black, white, and teal blue. It’s fitted with a 5.5-inch analog dial with an integrated blue-backlit LCD. The digital-analog display automatically shows your weight in pounds and kilograms.
It has an extra-large platform made of shockproof tempered glass with non-skid feet for the best possible stability. With its StepOn technology, all you need to do is step on the platform to activate the bathroom scale, while its GX sensors calculate weight with accuracy of up to 400 pounds in 0.2-pound increments. The built-in alarm will make sure you weigh yourself at the same time everyday.
The Ozeri ZB19 Rev bathroom scale sneeds three AAA batteries to operate. Ozeri fitted this bathroom scale with an auto-off function to prolong battery life. It has a low-battery indicator, so you’ll know when it’s time to replace them.
- It looks sleek and modern. It will go perfectly with most modern bathroom design and décor.
- It seems to be accurate and consistent.
- The large and backlit LCD screen is easy to read, even if you’re five to six feet away.
- You don’t have to assemble or program anything. Just insert the three AAA batteries, step on the platform, wait for the result within a couple of seconds, and step off.
- It’s not heavy, so you can move or carry it around effortlessly.
- A cool feature of this bathroom scale is the 24-hour reminder alarm. It beeps when it has been 24 hours since you last used the scal.e.
- It has a high weight capacity (400 pounds) and seems to be durable.
- You can’t place it in a room with high humidity. If you take steamy showers frequently, you might want to avoid placing this in your bathroom to prevent damage. One option is to use a dehumidifier to avoid this problem.
The AccuPoint 615 claims to have the “best precision system” on the market today. It uses the latest German technology to make sure it captures your correct weight every time. The heavy-duty tempered glass platform (8mm) is spacious and has a 396-pound (180 kilograms) weight capacity, showing weight in 2 ounces increments. The non-skid pads below the scale ensure your safety.
The AccuPoint 615 uses three AAA batteries, which are included in the set. There’s also a bonus eBook, “Maybe It’s Not a Willpower Thing,” which talks about how body imbalances trigger weight gain and fat storage.
- You’ll love its sleek, clean, and modern look.
- It has a large, backlit LCD screen that’s easy to read.
- It’s relatively easy to move and carry around because it’s not that heavy (4.7 pounds).
- It’s perfect for small bathrooms because it’s slim and compact (11 inches by 12.5 inches by 1 inch).
- Overall, it’s highly accurate and consistent with its measurements for each user.
- It may not switch on automatically on a consistent basis. You may have to apply different levels of pressure to switch it on.
If you don’t want to spend money on batteries, the Pelstar Health O Meter Pro Raised Dial Scale might be for you. It accurately captures your weight (kilograms and pounds) and displays the result on its extra large analog dial, with weight increments of 1 pound (1 kilogram). This medical-grade bathroom scale is constructed using heavy-duty steel and features a non-skid base.
Do you have big feet? The Pelstar Health O Meter Pro Raised Dial Scale has a raised dial to give way to a larger platform, which measures 11 ½ inches (width) by 13 inches (diameter). It has a 400-pound maximum weight capacity (180 kilograms). The scale itself weighs a total of 22 pounds.
This bathroom scale comes with a one-year Pelstar limited warranty.
- It gives accurate and consistent weight measurements. (A good way to test its accuracy is to compare its measurements to the measurements of medical scales.)
- It’s perfect for people with big feet because the platform offers a lot of room.
- No need to recalibrate it manually after every use because the dial generally returns to exactly zero.
- It will save you money in the future because it doesn’t run on batteries.
- Since it’s not digital and doesn’t have a backlight, it’s a bit more difficult to read weight measurements.
- It’s relatively larger than other bathroom scales. It measures 12 inches by 18 ½ inches.
- It costs more than a hundred dollars.
This bathroom scale by 26 us 4 is fitted with four sensors that work together to make sure it gives precise readings, with a 0.2-pound increment. Its large tempered glass platform can support up to 400 pounds of weight. It has a non-skid, scratchproof base to protect your bathroom floor from damage.
It’s easy to setup and use. Just install the two lithium metal batteries (included), and then step on it to get your weight measured. It will automatically calibrate and turn off itself after you’re done.
This comes with a five-year warranty.
- It seems to be accurate. Just make sure to place it on an even and hard surface.
- The overall look is simple, but it’s still attractive and elegant. It will complement any modern bathroom. It looks more expensive that it really is.
- It doesn’t take much space. It measures 11.8 inches by 11.8 inches by 0.8 inch.
- The LCD screen and numbers are large, so it’s very easy to read your weight measurement.
- It has a five-year warranty. Most bathroom scales on the market today only have one to two years warranty.
- You won’t have problems with its initial calibration because directions are available. If you still need help, Pelstar offers telephone support and a website.
- It shows dirt and smudges more easily.
- There could be some instances where you have to step on it several times for it to show the right number.
- You may need to replace its batteries more often.
When it comes to accuracy, nothing beats medical-grade weighing scales, so make sure you set realistic expectations. Luckily, there are home bathroom scales that offer precise measurements if you only look hard enough. You could use these reviews as a starting point of your search.
How Often Should You Weigh Yourself and When Is the Best Time?
Opinions vary, but the popular advice is to do it once a week. However, many new studies suggest weighing more often makes more sense if you’re trying to lose weight. Here’s what you need to know on the best timing and frequency for weighing yourself.
Daily Weighing May Be More Effective
Most weight loss programs, like Weight Watchers, and diet experts say people should weigh only once per week or month. Some even advice not to step on the scale at all.
The weighing scale is not your enemy. You don’t have to avoid it. Contrary to popular theory, new studies reveal that daily weighing as part of an overall healthy lifestyle may be a great idea.
Here are three studies that suggest stepping on the scale daily could help you lose weight and keep it off:
This study published in the Journal of the Academy of Nutrition and Dietetics involved 91 obese and overweight people ages 18 to 60, without any serious health conditions.  Researchers randomly assigned half of them to the “daily weighing” group, while the other half were in the comparison group.
The “daily weighing” group and comparison group used digital weighing scales with Wi-Fi connections, which transmit information to a website that displayed their progress. Only the former received weight loss tips and strategies via email every week. The researchers asked both groups not to monitor their diet throughout the study.
The researchers found out that those who weigh themselves daily lost more weight compared to those who did it less frequently (five times or less per week). Participants in the “daily weighing” group lost as much as 13 to 14 pounds. Those in the comparison group lost only around 7 pounds.
The researchers were quick to add that nothing’s conclusive. The study was small and doesn’t completely prove if daily weighing triggered the positive behavior changes, which in turn caused the participants to lose weight.
The concern of most doctors and diet specialists is if people step on the scale daily, they might develop an unhealthy obsession over their weight, which could trigger certain eating disorders. A study headed by Jessica LaRose, PhD, attempts to examine the effects of daily weighing during weight loss. 
The researchers randomly assigned the 178 obese or overweight adults to either one of the two low-calorie diets. Participants of both groups weighed themselves daily and performed approximately 200 minutes of moderate physical activity weekly.
At the end of 18 months, results showed that the participants who weighed daily shed more weight than those who weighed less frequently. What’s more interesting is the researchers didn’t find any proof that frequent checking of weight leads to disordered eating.
They say their data couldn’t tell if the participants lost less weight because they didn’t weigh more often or if they lack the motivation to keep weighing themselves.
A two-year study published in the Journal of Obesity suggests that daily self-weighing and monitoring results on a chart were effective strategies for losing weight and keeping it off—especially for men. 
The study involved 162 male and female participants (average age of 47), who were randomly assigned into a control group and an intervention group. At the beginning, the researchers gave the intervention group a modest 1 percent weight loss goal (or a 10-percent total for the entire duration of the study) of their baseline weight. They can lose the weight in any way they chose, like limiting their portion size.
Results showed that those who shed weight on the first year were successful in keeping off the lost weight on the next year. But compared to men, women lost less weight. The researchers weren’t able to find an explanation on why it worked better on men than women.
The study suggests that weighing daily and keeping track of weight promote positive behaviors for effective weight loss. All a person needs are a bathroom scale and a graph paper or excel spreadsheet.
Why Daily Weighing Works
It’s still not clear why stepping on the scale everyday promotes weight loss. However, researchers attribute this to self-control or willpower. Through regular feedback from the scale, people feel accountable and become aware of the impact of their diet, lifestyle, activities, and other choices on their weight.
The concern of most doctors and diet specialists is people might measure their self-worth based on the numbers on the scale’s screen, which other researchers debunk. It’s important to stop judging these numbers as good or bad. Instead, view it as concrete information that could help pinpoint what people need to change to reach their goals.
In the first study, the researchers discovered that daily weighters adopted as much as 17 positive behaviors (versus to the seven of those who weighed themselves less often).
For instance, you weigh 149 pounds today. Then, you and your friends decide to eat at a buffet restaurant that night. When you weigh yourself the next day, the number on your scale’s screen says your weight increased to 149.5 pounds. This information creates awareness and triggers changes in your behavior, which will help you stay consistent with your goals. Perhaps you’ll exercise more, eat small meals, or cycle instead of driving.
Most specialists won’t recommend daily self-weighing to people who have a history of or are showing symptoms of any eating disorder. For instance, binge eating, skipping meals, too much exercise, or constant vomiting after eating. However, results of some recent studies don’t seem to suggest this.
People who feel uncomfortable with the idea or think it’s demoralizing and distorts their body image should explore other methods of monitoring their weight. Take Oprah as an example. She measures her weight by the way her clothes fit her body.
What’s The Best Time for Weighing Yourself?
Is there really a best time to step on the scale?
In an article published in the WSJ.com, Dr. Schwartz say people should weigh themselves on Wednesdays. Her explanation is it’s far enough from the weekend, which is usually the time when people eat out or chaotic eating habits are common. (The chaotic eater can go on their day with nothing more than grab-and-go snacks or skip eating altogether, and then stuff oneself with food when there’s an opportunity.)
A study by a group of Finnish food technology experts backs up this idea. In their 12-month study, they recruited 40 overweight adults and examined 2,838 weight readings. They discovered that participants who didn’t weigh themseves for more than a week gained weight, while those who weighed themselves on Wednesdays lost more weight. 
So, why does weighing on Wednesdays lead to weight loss? Researchers believe that daily monitoring reminds people of their reason for losing weight, so they’re more likely to stick to their weight loss plan.
Do your weighing first thing in the morning. Experts say morning weight is your truest weight because you don’t carry extra weight from undigested food and fluid in your digestive tract.
The Dilemma of Weight Fluctuation
The fact is your body weight changes by as much as 2 to 4 pounds during the day (or from day to day)—without reflecting the body fat or muscles you lost or gained. It really depends on what goes inside and outside your body. For instance, if you just ate or exercised, you’ll most likely gain or shed some weight.
Other things that could affect your body weight:
- Fluid intake
- Your last workout
- Body water composition, which is affected by your physical activity, diet (high-salt, high-carb), hot weather, bowel movement, and so on
Weight fluctuations are normal to some extent. Water weight will normally go away within 24 to 48 hours when you go back to your regular routine. If it doesn’t, you might have to tweak your lifestyle—for example, start a workout or eat low-salt, low-refined carb foods to lose weight.
The problem with weight fluctuations is it’s difficult to determine if you’re gaining, shedding, or maintaining weight. So, what’s an effective way to track your weight? Use moving average to reveal your true weight.
A moving average disregards the daily changes in your weight. Instead, it tracks your weight loss or gain by focusing on the trend or changes over time. For instance, if you’re going to use a 4-day moving average, you just add up that day’s weight and your weight in the past three days, and then divide by four.
10 Tips for Weighing Yourself Sensibly
Be consistent. If you weigh yourself every 6am in the morning, stick to that schedule. Weighing yourself at the same time daily will make it easier for you to monitor your progress. Remember to weigh yourself at the:
- Same day every week, like Wednesday
- Same time of the day, preferably early morning
- In the same manner
- Using the same clothing (or no clothing at all) and weighing scale
Weigh yourself before you workout. Remember. Your body composition influences your weight. When you weigh yourself after exercise, you’ll have an inaccurate picture of your weight because you’ll take into consideration the amount of fluid your body lost from sweat.
Don’t forget to keep a record of your weight. You could do this using a pen and notebook or, if you have a smartphone or tablet, download a weight loss app. It’s also a good idea to use a Wi-Fi connected weighing scale, which usually records and sends your weight directly to your account dashboard, wherein you could see your progress and identify your trends with charts and graphs.
Buy a 3-in-1 digital scale. Those newer digital scales that are able to monitor your weight, as well as your body fat and body mass index (BMI), will give you a more complete picture of your health status and the amount of weight you need to shed or gain.
In most cases, the higher the price, the more accurate scales are. Scales used in clinics, hospitals, or at the gym are very accurate.
Use only one weighing scale (from a reputable brand) every day. If you use too many, you’ll only end up confused and annoyed because you get contradicting readings. To minimize the possibility of getting inaccurate readings, place it on a flat and hard surface.
Don’t be a weigh-a-holic. Don’t weigh yourself too many times in a day. Just stick to your regular schedule. If you weigh yourself after waking up in the morning, without your clothes on, then continue following that routine.
Go naked. Your clothes could add to your weight, causing you to weigh more than you really are. According to an article published in TIME, men wear clothes that weigh as much as 2.5lbs, while women wear clothes that weigh only 2lbs.
For women, avoid weighing yourself days before your period. Most women usually experience mild water retention before their period. The main cause is unclear, but hormonal changes seem to play a major factor.
Don’t drink or eat anything. Not even a piece of bread or a glass of water. This is to reduce inaccuracies as much as possible. Again, anything that goes inside your body could make you weigh more temporarily.
Pay Attention on the Overall Trend
Don’t obsess over your daily weight, though. One night of eating too much junk won’t have an immediate negative impact on your weight, which is the result of body processes over time. Focus on the long-term trends, if you really want to track your weight loss.
To sum it up, based on studies and common advice, stepping on the scale early in the morning each day—without clothes and on an empty bladder and stomach—seems best. Just remember to be consistent and stick to your routine to get a better picture of your weight.